From our nests, to yours

Posts Tagged ‘body’

Summer 2014: Heating up your workout
0
Summer 2014: Heating up your workout
3
May

Burn the calories without overheating Summer in the Ozarks brings heat and humidity. Just because the weather is heating up doesn’t mean your fitness routine has to be tabled until cooler temperatures come. With the proper precautions, and some creativity, you can continue working out even when the thermometer soars. If you’re going to exercise […]